Hearty Tomato and Vegetable Soup Recipe

This was a bit of an experiment, but it turned out pretty good… What I used… 2 1/2 cups of rigatoni (or any sort of pasta) 2 cups of sliced carrots (I don’t peel my carrots) 2 cups of celery (I hate the smell of raw celery) 1 can of green beans (drained) 1 can[Continue Reading…]

Simple Slow Carb Spicy Chicken Strips Recipe

I’ve been working on the recipe for Slow Carb Spicy Chicken Strips for about 2 months now and I think I’ve got the perfect combination of spices. Ingredients: 1 – 1.25 lbs of Chicken Strips (7-8 strips) 3/4 cups of Almond Meal 1/2 tsp of Kosher Salt 1 tsp of Coarse Black Pepper 1/2 tsp[Continue Reading…]

Strawberry Kiwi Smoothie w/ Whey Protein Recipe

This is the recipe I have been using: 8oz orange juice, 3 large frozen strawberries, 1 whole kiwi, 1 Scoop of Whey Protein