3 Months, 20 Pounds, Low Carb
This past Saturday morning, I made Cinnamon Roll Waffles… a good start to a good cheat day. On Saturday I weighed in at 165 pounds exactly. I only gained 1.6…
This past Saturday morning, I made Cinnamon Roll Waffles… a good start to a good cheat day. On Saturday I weighed in at 165 pounds exactly. I only gained 1.6…
Last month I wrote my first update since going back on a low carb diet. I had lost 10 pounds in a month. It’s been another month and I’ve lost…
Three years ago, almost to date, I wrote about The 4-Hour Body Expirement – Slow Carb Diet (Month 1) where I discussed the Slow Carb diet which I learned from…
This week wasn’t as good as the last two weeks, so I’m going to repeat it. Technically this is a 6 week program, so I should be able to do…
As I said in my last post, I decided to take up their offer and repeat last week. Except, without realizing it, the onehundred pushups app put me back to…
Week 3 was tough, but I have been pretty happy with the results. Again I’ve had trouble finishing all my sets, so I’ve decided to repeat this week. As I…
Week 2 has been tough… I haven’t really been able to finish a set at all. My first two reps always go fine, but then I deteriorated quickly. The iPhone…
This month I decided to try the 100 Pushups Program. This program is 6 weeks long, so by Christmas I should be able to do 100 pushups. First, I purchased…