Graze Box Review, Take 2
A couple months ago I wrote a review about the Graze Box. Since then I have received five boxes. I can honestly say these are definitely worth it. Of these…
3 Months, 20 Pounds, Low Carb
This past Saturday morning, I made Cinnamon Roll Waffles… a good start to a good cheat day. On Saturday I weighed in at 165 pounds exactly. I only gained 1.6…
2 months, 17 pounds, Low Carb
Last month I wrote my first update since going back on a low carb diet. I had lost 10 pounds in a month. It’s been another month and I’ve lost…
1 Month, 10 Pounds, Low Carb
Three years ago, almost to date, I wrote about The 4-Hour Body Expirement – Slow Carb Diet (Month 1) where I discussed the Slow Carb diet which I learned from…
Graze Box Review
I saw an ad on Facebook a while ago for something called the Graze Box… a healthy and organic snack box delivered to your house every two or four weeks….
Hearty Tomato and Vegetable Soup Recipe
This was a bit of an experiment, but it turned out pretty good… What I used… 2 1/2 cups of rigatoni (or any sort of pasta) 2 cups of sliced…
One Hundred Pushups – Week 6 Results
This week wasn’t as good as the last two weeks, so I’m going to repeat it. Technically this is a 6 week program, so I should be able to do…
One Hundred Pushups Program – Week 4 & 5 Results
As I said in my last post, I decided to take up their offer and repeat last week. Except, without realizing it, the onehundred pushups app put me back to…
One Hundred Pushups Program – Week 3 Results
Week 3 was tough, but I have been pretty happy with the results. Again I’ve had trouble finishing all my sets, so I’ve decided to repeat this week. As I…
One Hundred Pushups Program – Week 2 Results
Week 2 has been tough… I haven’t really been able to finish a set at all. My first two reps always go fine, but then I deteriorated quickly. The iPhone…